Integral Yoga Meditation

Yoga Psychology

Integral Yoga Meditation and the Psychology of Yoga provide a foundation of understanding and a process of transformation for growth and development. Meditation and Yoga Psychology help the path of Integral Yoga unfold: knowledge for the mind, devotion for the heart, works for the will, and transformation of the whole nature.  Through Concentration Meditation training, a connection is made to our true Self and soul. Expanding beyond the surface personality, we connect to a deeper, wider truth, the nature of consciousness and life. The experience of our true Self and soul brings forces of inspiration and guidance streaming through us. Focus, concentration, tools of awareness, and inner forces help transform and align us toward wholeness and an evolutionary consciousness.

Integral Yoga Meditation & Yoga Psychology Training
Concentration Meditation
Yogic Force
Healing Energies
Consciousness Clearing
Deep Transformation

Inidiviual and Group sessions:
Basic training and/or special focus.
onsite, online, Skype or phone sessions.
Contact email

CLASSES & WORKSHOPS

A Calm Understanding, Meditation & Eastern Psychology
Through repeated observation and experiment the mental, emotional and physical aspects of human nature are understood. This perspective moves beyond the outer personality to include the whole person: the inner person, the soul and our truer nature.

The Four Faces of Shakti, The Universal Energy of the Feminine
Experience facets of the universal energy of the feminine. Invoke the power, force and presence of Shakti to experience unique attributes, energy resources and inner vision: wisdom and compassion, warrior and strength, harmony and grace and creativity and completion.

Yoga Psychology
Integral Yoga Psychology takes the comprehensive elements and experiences of Integral Yoga’s spiritual philosophy and specifically offers many ways to apply these principles to the spiritual evolution of the individual. The essential components of Yoga Psychology expand our understanding of the nature of consciousness and the transformation of our nature in spiritual practice.

Complete Bio and Resume
Margaret Astrid Phanes, M.A., MFT, visionary, trainer and artist has taught meditation for 30 years in education, health and business. Her visual meditations have appeared, internationally, in publications, art, and web exhibitions.